GREENS SOUP(SPINACH)


What else is so comforting in this cold winter other than soup !!!!! Yah today I am posting a simple delicious soup which is so healthy that you can make within few minutes, with less ingredients. You can have this atleast 4 times a week as a part of your daily menu. One more interesting part of this soup is it has no oil and cream. But I promise it tastes delicious. Try it out...

SPINACH SOUP 

Ingredients :

Spinach - 2 handful
Roasted cummin - 1 tsp
Green chilli - 2
Besan- 1 1/2 tsp
Salt



Method :

1. Dry roast the besan in a pan until nice aroma comes. Let it cool for a while.
2. Microwave washed spinach for 3 minutes.
3. Grind it with roasted cummin and green chilli to fine paste.
4. Now add little water to roasted besan to make a paste add this to the fine ground spinach.
5. Add little water and bring to boil , when the soup start boiling and slightly thickens. Switch off and serve hot with some salad.




Note :


You can adopt the same recipe for all types of greens but not Gongura. 
You can also add dash of cream or butter while serving.
Add the green chilli according to your taste.
Dont add too much of besan as it spoils the taste , just add little for thickening.

Enjoy Yummy and Healthy Hot Soup !!!!!!!!!!!!!!!!!!!!!

74 comments:

  1. Looks so green green Pavithra. Nice healthy and delicious soup. Nice recipe with any oil or butter and cream. Will try out and let you know soon :)

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  2. I just fell in love with clor of the soup Pavi..yummy greenly soup for the winter:)

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  3. Hey nice easy one.....good for this season.Lovely presentation.

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  4. I love spinach and what better way to have it than in soup! I don't even have to chew for my spinach fix! :D

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  5. Healthy and delicious soup... Lovely presentation...

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  6. I really loved your healthy soup.Nic presentation too

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  7. Such a lovely soup, very healthy ! Loved the color and the presentation too :-)

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  8. What a beautiful soup. I’ve never made this soup before but this recipe is calling my name. I just love the color and flavors!

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  9. Slurp slurp....lovely green soup :D

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  10. This looks so pure and beautiful. Love the green color and your presentation.

    Do you kids like to eat this - mine would give a thousand reasons not to just by looking at the color. She loves to eat spinach as salad though.

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  11. wonderful picture...very creative...soup ofcourse is very healthy green !!!

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  12. Slurpppp!!beautiful green soup..

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  13. Wow,What a Beauty!!Healthy n Color full looking soup..

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  14. Wow! what a beautiful, healthy and a tempting bowl of soup:)

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  15. Wow..love the gorgeous color of this soup...looks so comforting :)

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  16. Wow! Beautiful plating! The color is bright and awesome!

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  17. Great Click Pavithra..Delicious soup..

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  18. soup looks perfect green colour and cute presentation!

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  19. Lovely soup and more than that superb presentation

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  20. healthy, delicious and a perfect soup for the weather!! and a another way to include greens on our menu! :), niceee :)

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  21. The color is so attractive and its really healthy. :) I would love two pods of cooked garlic along with it too :)

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  22. spinach soup looks so delicious and love your photo composition! just perfect for this rainy weather.

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  23. Pavi, that soup has a really rich color and I bet it tasted as good as it looks.

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  24. pavithra,

    yummy soup, healthy too. nice click i love it
    thanks for visiting my blog

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  25. healthy n perfect for this weather! loved presentation!

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  26. Healthy soup! Beautiful color and presentation! without any oil and adding besan must give different taste.

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  27. very very beautifully presented and love the colour of it too..looks too good and healthy

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  28. Healthy and yummy ..love the color..

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  29. Wow, what an inviting colour, and completely low cal soup.

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  30. Wow A simple,colourful and awesome soup!

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  31. Wow i hav enever see such beautiful colour ina soup; lobe the way you have deocrated them too.

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  32. Luks fantabulous...nd m sure tastes the same :)

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  33. Wow what a beautiful color the soup has given ! and wonderful presentation by you too dear !

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  34. Great bright colour and healthy soup..

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  35. Healthy greens soup. Decorations paarthaa Appadiye saapidanum pola irukku

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  36. that's a delicious greeny delight!!

    I'm discovering this addition of besan in soups, nice idea to thicken and very interesting recipe!!

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  37. Beautiful Pavithra,you have not killed the colour,its perfect!

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  38. Hi Pavithra, the colour is so rich and teh presentation is lovely...please come and collect teh awards that I have shared with you from my blog :) cheers!

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  39. Healthy soup.....yummmmm. Nice clicks as always :).

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  40. I usually make this soup with masoor dhal and end up in a colour between green and yellow. This one is pure relishable colour. Add some saute'ed garlic and shallots...that might taste good too.

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  41. Nice soup and 5 star presentation...

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  42. What a gorgeous presentation!!!! I have no words dear and soup is very unique and healthy!

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  43. Healthy soup with nice presentation

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  44. Perfect soup for winters...nice click too.

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  45. Looks yummy! And the decoration looks different and nice. Nice shot!

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  46. Wow! I am just your 200th follower:)

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  47. Wow, what a beautiful color for the winter! Excellent soup!

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  48. wow very nice n healthy soup pavitra...nice presentatn n clicks

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  49. soup looks yummy, perfect for this cold weather

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  50. Dear Pavi, I have an award waiting for you in my blog. Please do come and collect it Dear.

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  51. Wow....that is beautiful! What a delightful and healthy soup!

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  52. SOUP LOOKS HEALTHY AND DELICIOUS....

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  53. what a healthy soup. and nice presentation.

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  54. Nice color and beautiful presentation. looks sooo delicious :)

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  55. An award awaits u dear...check out my blog and please accept it...have fun!

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  56. A wonderful soup Indian style uhh!!! looks really attractive and sounds comforting for this winter!!!

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  57. Wahhhhh......Wonderful Presentation...Sure that Taste wil b the same 2 :)

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  58. "It's popeye the sailor man pooo poo", I remember that dialogue here after reading the Greens soup.

    SOup with spinach is a healthy one, but I am not sure whether children will like it. :)

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  59. Beautiful decoration...lovely concoction...love this hearty soup:)

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  60. Hmmm.one of my favorite one's...I do it atleast twice a week.....I also add besan sometimes to thicken d soup..better way to avoid cream...cant think of adding cream daily....

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  61. its defntly a unique recipe pavithra. the gudness of greens with no oil/cream makes it the best. lovely presentation..for some reason, it reminded me of paanai and pongal..

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  62. Lovely and A Healthy soup dear!!!!
    Adding Besan is new to me..
    Will try it out soon ..

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  63. Soup looks healthy and yummy, looks delicious. Nice presentation.

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  64. I could lick that bowl clean;) Looks healthay and delicous too!

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  65. What a beautiful bowl of soup Pavithra! And how did you know spinach is one of my favorites. How delicious!

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  66. Dear Pavithra...I'm speechless What a piece of beauty.Excellent superb, marvellous Presentation. I'm just admiring it and fell in love even before I read the recipe. So easy, delicious and Healthy...BY now U must know I Love such recipes.

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  67. Looks so green that it grabs my attention..Very healthy..Hubby keeps asking me for spinach soup, will make this for sure..your presentation is top class as always..

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